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"It's Not for Me" and Other Myths About Counseling
Sadly, many people say, "I don't need counseling" or "Counseling is not for me." But that typically represents a misunderstanding of what counseling is and/or reflects poor counseling experiences. Here are some other common myths people believe about counseling, followed by the truths about these things:
Myth: "Counseling is for really messed up people."
Truth: Counseling is for humble people. Anyone who wants to grow can benefit from counseling, especially if they feel st
Lee Freeman
4 min read


A Recipe for Personal Growth
As you prepare to make this recipe, make sure you really want it. Some of the ingredients are costly and rare. Making this recipe requires significant investment, not just in obtaining the ingredients but to actually make the dish. It takes time, practice, and careful attention. You should also know it has a kick! You may also notice tears while chopping. This is normal, and it will be worth it. Despite the challenges intrinsic to this dish, anyone can make it with the right
Lee Freeman
4 min read


Not "Out of Nowhere." Recognizing and Responding to Warning Signs of Tragedy
Your worst nightmare comes to life. You’ve heard about stories like these, but you never thought it would happen to you. It seemed to come out of nowhere, and now your whole world has turned upside-down. It’s a terrifying feeling.
Grasping in the dark chaos, many people turn to denial, justification, and minimizing. But research shows those with the best outcomes are those who are able to formulate a cohesive narrative of what happened and why. And that is the heart of thi
Lee Freeman
7 min read


DIY Conflict Resolution Guidelines
...In fact, brain scans show us that the parts of the brain that process critical thinking, creative problem-solving, empathy, and even faith are almost entirely offline when we are really upset. So if we are to be functioning in partnership with the Holy Spirit in this interaction, we must be calm...
Lee Freeman
9 min read


How Christians Should Approach Conflict Differently: "Do Not Resist an Evil Person"
"If anyone slaps you on the right cheek, turn to them the other cheek also... If anyone forces you to go one mile, go with them two miles..." This may provoke in you a sense of violation. It goes against what you have learned about standing up for yourself, standing up for what is right. That is exactly the point. It may provoke the same in your assailant, and that may provide an opening for God’s prime objective: reaching the lost.
Lee Freeman
8 min read
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