Question 1

How can I book an appointment?

Accepted Answer

You can begin the onboarding process with Lee Freeman Counseling using the "Book a Session" button at the bottom of this page. Lee offers both in-person and virtual sessions to accommodate your needs.

Question 2

What can I expect during a therapy session?

Accepted Answer

During a therapy session at Lee Freeman Counseling, you can expect a compassionate and personalized approach. Sessions are designed to be a safe space where you can openly discuss your concerns and work collaboratively with Lee to achieve your mental health goals. You can expect to be heard and challenged, and you can expect Lee's commitment to collaborate with you to find solutions that work.

Question 3

What counseling approaches do you use?

Accepted Answer

Lee Freeman Counseling uses primarily use Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS). These approaches are designed to help you achieve both immediate goals and long-term growth, with an emphasis on collaboration and active participation in your therapeutic journey.

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