Sadly, many people say, "I don't need counseling" or "Counseling is not for me." But that typically represents a misunderstanding of what counseling is and/or reflects poor counseling experiences. Here are some other common myths people believe about counseling, followed by the truths about these things: Myth: "Counseling is for really messed up people." Truth: Counseling is for humble people. Anyone who wants to grow can benefit from counseling, especially if they feel st

As you prepare to make this recipe, make sure you really want it. Some of the ingredients are costly and rare. Making this recipe requires significant investment, not just in obtaining the ingredients but to actually make the dish. It takes time, practice, and careful attention. You should also know it has a kick! You may also notice tears while chopping. This is normal, and it will be worth it. Despite the challenges intrinsic to this dish, anyone can make it with the right

God called David a man after God’s own heart, and David is by far the greatest poet in scripture and the most prolific lamenter. Following his footsteps, Christian counselors often assign creative writing prompts that can give voice to our souls’ deepest longings and allow us to wrestle with fraught emotional/spiritual questions. One client I was working with was grappling with questions of worthiness, lovability, and identity. Here’s what he wrote, which he graciously agr